I have had a fantastic meeting this morning with Laura Allen from Norwich to discuss Herbalife. Laura has been working within the fitness industry for 16 years. She currently works at Bannatyne Fitness Club, as a group exercise Instructor and also does one-to-one sessions. She is a great motivator and vast knowledge of health and wellbeing.

I am going to be teaming up with Laura to provide ‘relax, pamper & detox parties’ using the Herbalife range. The party includes 30 minutes facial, with some amazing new Herbalife Signature Skincare products. Which will Purify (cleanse), Exfoliate, Massage and Moisture. This will leave your skin feeling softened, smoothed and revived. This is a great package for and your friends in the new year after overindulging at Christmas and New year to kick start a new lifestyle change you can actually keep to.

Laura Allan also retails the Herbalife shakes and weight-loss range. I would personally recommend Laura for helping anyone lose weight as she has had 16 years in the weight-loss and fitness field. The Herbalife shakes are around 200 calories each, so an ideal meal replacement for when you are busy and have no time for making a healthy meal. I have personally tried them and think the Herbalife shakes taste great. I find these extremely helpful when I am working as I would have grabbed a sandwich and a snack before, which would have normally been 400 calories. I find one of the Herbalife shakes for breakfast and another one at lunch keeps me full until the end of the day when I have more time to cook a healthy meal. Laura is great at giving you tips and keeping you on track to reach your goals.

Laura also offers mobile personal training, which is ideal for me with my little girl. As I can still keep fit even with Jessica here. As a Mum, I find it very hard to find a baby sitter for time for exercise. Laura is great at keeping me on track and a great price too. She weights and measures me every time I see her and always knows the right thing to say when I am having a low day. I highly recommend Laura to anyone who is thinking about booking a personal trainer in Norwich. She makes individual personal training plans for each of her client’s needs. I am losing a healthy 1-2 lbs a week with her and making changes to my diet for life. I actually don’t really feel like I am on a diet with Laura, to be honest.

Laura also runs a FREE 30-minute exercise class at Heartsease High School in Norwich every Wednesday at 7pm called Fitclub. More information on Herbalife active on their website or contact Laura direct on facebook for more details.