Seven year anniversary as Elizabeth Smith Beauty

It's seven years today, 12th September, that I started my adventure working self-employed as Elizabeth Smith Beauty and I haven't looked back! It's a career I love and works perfectly around my daughter's schooling.

I would like to thank my clients who have been with me since the very start. I really appreciate their loyalty, because of their loyalty my books have actually been closed to new clients for just over a year now, but I am hoping to be able to see new clients for skincare and threading soon. I will, however, always limit the amount of eyelash extension clients I have as these people have regular appointments they need to keep up the look. My existing clients are my priority.

In the future I see me continuing to concentrate on lashes, threading and facial treatments as my main interest.  The link between diet and skin care fascinates me. Having recently removed cow's milk from my diet I have personally seen a massive improvement. It's extremely interesting how food intolerance affect your health. I am NVQ City and Guild qualified and regularly on the look out for more courses. I have trained in something new every year.

Tonight I will be raising a glass with my husband to celebrate!





My experience with online shop Wahaha

I recently ordered a selection of items from a new online shop called Wahaha. Wahaha sell personalised phone covers, ipad covers, mugs and similar. The website is easy to navigate. The only thing which I would have liked is to be able to search by type of phone instead of design as not all the designs were available in my phone. However I do understand my phone is relatively old now compared to most. 

The design process is straightforward and pretty slick, it took no time at all to import the images and add them to the custom products. It's a simple case of clicking customise on the item, uploading your image, scaling it and dragging it around to the correct location. Some handy tools at the bottom help with justification and centering, the whole process can't have taken any more than a couple of minutes. We had a slight problem with uploading image for the mugs due to file sizes, however after an extremely quick response from Wahaha and a tweak on their end resolved the issue, great customer service!

Checkout was a breeze! Absolutely no problem and again easy to navigate. Wahaha take Paypal payments, so you know you are safe purchasing from them.

The products arrived to my door step by Royal mail signed for delivery 4 days after online order! Which is very impressive as a couple of the items were personalised. I can't fault the packaging everything arrived perfectly and of high quality. The mugs are the ones I like which are thick ceramic. We were very impressed with the printing quality on the items. The flip cases for the phones are nice and thick and give your phone great protection all round, they even have a couple of slots for bank cards in the screen cover. The bumper cases are hard plastic and extend a few mm in front of the screen, so will add some protection should your phone land face-down. Both types of cases are perfect fits for the phones and the printing quality is great. I would definitely purchase more items from Wahaha.

Wahaha have been very kind and given me a online promo code for my subscribers. The discount code offers 40% discount across their website for first time buyers. The coupon is valid for one transaction per customer but not limited to how many items you can purchase so purchase as much as they like.

Subscriber discount code: ESB40

Photographs by Norwich Wedding Photographer, Andy Dane

Can I have beauty treatments when I have cancer?

Many beauticians aren't insured to see people receiving treatment for cancer or who have been in remission for less than twelve months. Feeling good is really important when feeling low to help keep spirits high. It is also better to see a beautician who specialises in this field as they will have seen many cases before. When recovering from cancer you often lose your hair and your body spends less time repairing your skin.

There is a great charity linked from Big C charity called look good feel better. They run fantastic workshops on skincare and make-up tutorials all over the country. It's also a great place to meet new friends who are going through the same as you. I can't recommend enough getting in contact with look good, feel good enough as it's a great confidence boost and extremely important to look after yourself. Make-up for many people gives them the confidence to face the day! 

cancer beautician

If you want to support this charity you can donate on their website or buy some of their products. Look good feel good have a good selection of products available at Boots or online with Amazon. They have a large selection on make-up brushes available to buy. 

There is also a make-up brush cleaner available by look good feel good. Keeping your brushes clean is extremely important.

Caring for yourself when you have cancer. 

Things to do on a girl's night in

A Girl's Night in?  5 Things to do…


While nights out are an amazing way to live it up and let off steam, sometimes our best memories are created right here at home.  We've put together some simple but amazing ideas to get you and your best friends having the time of your life... without stepping a foot outside the home!



  • Finding Balance


We all have those friends who are great to drink and party with, but here’s an idea that can improve your friendship… while strengthening your body and mind!  When you’re over-worked or you’ve played a little too hard, yoga can bring you back to your best.  Take a break from the gossip and opt for some silence together.  Grab your yoga pants and tank, push the coffee table into the corner and get comfy on the living room floor.  Yoga is great alone (especially when there are no witnesses to your less graceful moments) and even better with friends.  Whether you’re a first time Yogi or an experienced practitioner, there are some great resources online that can easily help you achieve a beautiful, healthy glow from the inside out!



  • Youtube Makeup Party



A "Ladies night in" is the perfect time to try bold, new and exciting makeup techniques.  Low stakes and all fun, use Youtube as a resource for thousands of ideas!  Experiment with a soft palette of non-traditional colours, or practice your cat-eye flair.  Try different angles or add the winged effect to widen, lift and make the eyes look younger.  We've all been nervous about fake lashes at one time or another.  What better place to experiment than in a safe space with your favourite ladies?  Don't forget a camera for some social media fun and lasting memories!



  • Slumber Party


Remember the fun, the freedom and endless possibilities of childhood?  Girls of any age deserve the bonding and ritual of the slumber party.  Whip out your favourite onesie and prepare the blanket fort--or should we say cocktail palace?  Binge a tantalising Netflix series or lie on the floor and talk about anything and everything.  But make sure you have the essentials: good food, delicious drinks and your best friends.  Go the hassle-free route and have fresh and delicious food delivered to your door!



  • Crafting



Get crafty with a DIY party.  Decorate mugs and glasses, print and scrapbook your latest holiday photos or repurpose old mason jars for potted flowers.  You are only limited by your imagination!  Check out Pinterest for more ideas.



  • TV and Sip


Sometimes all we need is to snuggle up on the couch with a cold cocktail, a good friend and a great tv show.  Take turns hosting binge-watch parties with a show that you only watch together.  Pop some corn and pop a bottle and you'll be sure to enjoy every moment!


With just a little preparation and thought, your home can be the perfect destination for an amazing and fun-filled night.  Hosting a ladies night in can be just the right balance of fun and comfort, and a rewarding experience for everyone.  A little planning goes a long way and remember-- the goal is to let loose, have fun and enjoy a ladies night in!

Inspired by Shine Media

Indian head massage

Indian Head Massage - add on at pamper parties

Indian head massage, also known as Champissage.

About Indian head massage

Working on the head, face, arms and shoulders this Indian head massage works on your muscles to open blocked energy channels and leaves you feeling invigorated. The benefits of Indian head massages are endless! Read more on wiki. An Indian head massage is done with all phones turned off, relaxing music on, which you can bring your own CD and dimmed lights. The Indian head massage is done over clothes and with or without oil.

Indian head massages are always extremely popular at pamper parties and I always insist on doing the treatment in a separate room, so the client gets the full benefit from it away from all the giggles. Fantastic for evening pamper parties as you have an amazing nights sleep afterwards.

Benefits of Indian head massage

Reduce stress & tension, relaxing, ease tense muscles, toxins released from muscles, relieves tension, eye strain, headaches, increase oxygen supply, improves lymphatic/ blood circulation, joint movement aided, helps relieve sinusitis & many more.

Aftercare for Indian head massage

Reduce the amount of stimulants in your everyday life and diet, for example; tea, coffee, alcohol and cigarettes (where possible). Increase your water intake - ideally up to 2 litres a day. Eat a varied balanced diet with plenty of fresh fruit and vegetables, rich in essential vitamins and minerals. Practice deep breathing exercises. Find your own relaxation techniques and have (where possible) regular relaxation periods throughout the day. Make time to do a little exercise each day. Donʼt feel guilty about looking after yourself.

45 minute appointment

30 minute treatment time

relaxing, stress-reducing head massage

"Thank you so much for my lovely Indian head massage! It was very relaxing  See you after my holiday for some TLC for my nails!" - Annelise Taylor-Rushbrooke

"Thank you so much for a fabulous head massage, I yawned all the way home – sooo relaxing xxx see you soon xxx" - Sarah

Indian head massage - Norwich

5 Wrinkle Fighting Foods you must try - guest blog

5 Wrinkle Fighting Foods you must try


Every human being wants to maintain a young and smooth face free from wrinkles. To attain this goal, one has to feed on plenty of fruits and take about two liters of water every day. The skin being the largest part of the body gives a reflection of whom a person is. No one is comfortable with age spots and facial wrinkles, yet you have not reached that age. Eating healthy diets and avoiding junk foods is the main secret to a wrinkle-free and smooth skin. Fish is also an amazing diet that can enhance your skin to look beautiful. Causes of wrinkles on the skin may be due to age, chronic stress, lack of enough nutrients and excessive exposure to the sun, dust and impurities.

1. Berries

These sweet fruits pack more antioxidant punch than any other fruit or vegetable. Plenty of blueberries, strawberries and raspberries work well to help protect skin from damage that leads to wrinkles. 250ml of berries juice daily works the best. These fruits contain vitamin C, which helps to boost collagen formation to fight facial wrinkles. Blueberries are also loaded with vitamin E and also have the high concentration of anthocyanins and neutralizing enzymes that destroy connective tissue and by scavenging free radicals triggering age spots.

2. Green Tea

It is high on the list of skin-friendly beverages. Four cups before lunch can help in reduction of facial wrinkles. Green tea has a powerful compound called catching that is known to have extremely powerful antioxidants that essential for skin care regimen. Intake of green tea helps the skin pores to open, such that it can extract dirt and breathe in oxygen. This helps prevent skin cancer and reduce damages triggered by harmful UV rays to prevent the formation of age spots or wrinkles. Considering their well-documented antioxidant and ant-inflammatory activities, green tea is likely to slow down the development of premature aging signs. It is useful to incorporate green tea to your skin maintenance routine to possibly slow down skin aging process.

3. Tomatoes

Tomato is the most commonly used ingredient during food preparation. It is widely known for the sweet taste and aroma in food. It also has additional benefits not known by many since it has a skin care compound that fights facial wrinkles and age spots. Tomatoes contain lycopene that can neutralize the harmful effects of UV light which damage the skim. Daily intake of 5 spoons of tomato mixed with olive oil protects sunburn by 33%. They help towards the achievement of a youthful age spot free skin. Your daily intake of tomatoes can increase your natural skin protection and maintain a skin free from wrinkles. Good skin free from age spots and facial wrinkles rely on an adequate supply of nutrients found in tomato. Tomato mixed with cucumber come with a natural sunscreen that soothes the skin and reduces the facial wrinkles.

Read more

hair stroke tattoo brows Norwich

What is Semi-permanent make-up and what to expect at your appointments by Kendall Jarrett

Semi Permanent Make Up for brows

Semi Permanent Make Up is an up and coming treatment in the UK which has been around for many years but has most recently been made public with celebrities such as TOWIE members and bigger celebs alike.
It is a process of implanting pigment which is hypo-allergenic which the body can break down over time, hence the 'semi permanent' part.
The treatment consists of two stages. The first stage is where we discuss your medical history, consultation of what you are looking to achieve and the desired shape is discussed and drawn out with a brow pencil. We measure where your brow should start, arch and finish. Which is measured in detail to the shape and size of your face.
Once you are happy with the drawing we then discuss colours and end goal.
I specialise in a 'natural hair stroke' so that is many small and precise strokes with a needle to look like a natural hair flow.
Once the drawing, size, shape and colour is agreed the first past begins.
It only takes around 20-30 minutes for the first session with the tattooing.
It is only implanted 2mm into the layer of the skin so there isn't a much pain as a normal tattoo.
I can use topical anaesthetics to relive some of the discomfort before and during the procedure.

Once the first session is complete you then have to wait for the healing to being. Which takes up to 4-6 weeks. So you can not have your second session before this time.
In the photos I have put some before, immediately after, 4 weeks later ready for the top up and finished brow photos so you can understand why you need two sessions.
The second session is booked in after the first session and is to 'top up' the pigment colour, perfect any colour loss of change in shape due to scabbing and pigment loss.
The second procedure only takes 10-15 minutes. Once this is completed you are then left with beautiful defined brows for 12-18 months. As we recommend to come back annually to keep the brows looking dark and defined.

After care depends individually, it is advised to keep the brows dry, and only moisturise with a Vaseline once a day to keep hard scabs at bay.

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Kendall Jarrett brow tattoos

146 St Benedicts Street




01603 465728