Dear Clients,

As we are coming to the end of another year I thought I would take this opportunity to thank you all for your custom this year. You really do make my job a pleasure.

With the hectic season of Christmas coming up I want to remind you to find time for yourself. Now is a perfect time to refresh and rejuvenate before the busy season starts! If you are thinking of treating yourself to some eyelash extensions for the party season or a revitalizing facial, please remember to book in early to avoid disappointment.

If you haven’t left me a Google review in the past I would really appreciate a few words. These really do brighten my day.

Finally, if I don’t see you before I hope you have a fabulous Christmas and New Year,

Warmest regards,
Liz :)

Is it possible to prevent premature grey hair?

Premature grey hair can be a source of concern to many individuals. While the natural aging process plays a significant role in greying hair, certain factors can contribute to premature greying. In this article, we will delve into the question of whether it is possible to prevent premature grey hair and explore effective solutions. We will also touch upon the potential benefits of anti grey tablets and provide insights on maintaining youthful hair.

What is premature grey hair?

Premature grey hair refers to the greying of hair before the expected age of greying, which is typically considered to be around 35 to 40 years. Genetics, stress, nutritional deficiencies, hormonal changes, and environmental factors can contribute to premature greying.

How to prevent grey hair?

You can prevent premature Grey Hair by Maintaining a balanced diet rich in essential nutrients, practicing stress management techniques, adopting gentle hair care practices, and making conscious lifestyle choices are important considerations to potentially prevent premature grey hair.

For nutritional support, a balanced diet is crucial, with a focus on vitamins B12, B6, biotin, copper, zinc, and antioxidants. Anti-grey tablets formulated with these nutrients can provide support for healthy hair and melanin production.

Also, managing stress with certain techniques, such as meditation, yoga, or engaging in relaxing activities, can potentially reduce stress levels and minimize the risk of premature grey hair.
Additionally, hair care practices such as avoiding harsh chemical treatments, excessive heat styling, and, over washing can protect hair from damage. Natural and mild hair care products that nourish and hydrate the hair without causing further harm.

Anti-Grey Tablets, such as Neofollics Hair Growth Anti-Grey Tablets, are formulated with essential vitamins, minerals, and natural ingredients known to support hair health. While individual results may vary, exploring the potential benefits of these tablets can be part of a comprehensive approach to maintaining youthful-looking hair.


While premature grey hair is influenced by various factors, adopting preventive measures such as proper nutrition, stress management, gentle hair care practices, and conscious lifestyle choices can potentially slow down the greying process. Exploring the potential benefits of anti-grey tablets, such as Neofollics Anti Grey Tablets, can be an additional consideration. Embracing natural solutions can help maintain vibrant and healthy hair.

Written by Digital Impex

What Are The Secrets To Having Whiter Teeth? by Jonathan Taylor

Everyone wants to have a beautiful white smile, but not everyone has one. Despite your best efforts, your teeth aren’t quite as bright as you’d like, and home whitening kits haven’t delivered the results you hoped.

So, if you’re looking for that front page, Photoshopped, dazzling smile in real life, how do you go about it? Are there secrets to having white teeth, or is it purely down to cosmetic dental treatments?

Keep regular dental visits

There is no real secret here, but to keep your teeth in the best condition keep visiting your dentist. Regular cleaning, and dental visits, will help to keep your teeth white and in their best condition.

Your dentist will spot problems before they have time to manifest into more serious concerns and if you want to discuss teeth whitening and other treatments they can help.

If you want to find a local dentist for cosmetic treatment then simply Google something like teeth whitening Fulham to bring up results for that area or yours.

Only have professional teeth whitening treatments

You can, and possibly have tried home whitening kits. These home kits are approved and largely safe to use, but the secret to getting really white teeth is to get professional dental treatments.

This is important to remember, as only registered dentists can carry out certain procedures. You might see treatments advertised in salons, but teeth whitening is illegal if not done by a registered dental professional.

Use hydrogen peroxide and whitening toothpaste

Over the pond, The American Dental Association recommends the use of hydrogen peroxide as an ingredient in whiteners. The amount of hydrogen peroxide should be 10% maximum as a higher quantity can destroy enamel.

Hydrogen peroxide can whiten teeth by oxidising, and baking soda is another home remedy for whitening. Indeed, baking soda is often included in toothpaste today for this reason.

Eat calcium-rich foods

Eating large amounts of dairy products can impact health negatively, but if you get the balance right, your teeth will be better for it. Dairy products that are rich in calcium such as cheese and yoghurt will help to strengthen teeth and keep them white.

Stop smoking if you want whiter teeth

Any article on health and beauty will invariably warn the reader to stop smoking, and for good reason. Self-care beauty tips for skin and teeth will always warn of the negative effects of smoking on the body.

Tobacco products stain teeth, and some of the chemicals in cigarettes can actively cause gum disease and tooth decay as well as turn white molars yellow.

Use sugarless gum

One of the secrets to whiter teeth is to eat foods that create more saliva. When your body produces saliva, you will break down acids that cause tooth decay more easily.

Chewing gum is one of the best ways to increase mouth saliva, and if you choose a sugarless type then you won’t have to worry about any cavities. Just make sure you dispose of the gum responsibly.

Other foods that help with keeping teeth white include celery, apples, carrots, and cheese. Although that last one might not help your waistline.

Avoid food and drink that stains teeth

Some secrets to having white teeth don’t involve improvements but work at prevention instead.

If you avoid certain foods then your teeth will stay white and avoid discolouration and staining. The worst offenders are the following:

  • Soy sauce
  • Red wine
  • Coffee
  • Tea
  • Fruit juice
  • Curry
  • Beets
  • Soda

Coffee, wine, and tea contain tannins that can discolour teeth, and curry and even ketchup can stain teeth also.

Floss, brush, then mouthwash

The British Dental Association recommends 2 minutes of brushing twice a day. To keep a complete oral hygiene routine, the recommendation is to floss first, then brush, and then use mouthwash.

The idea is that people will spend less time flossing if they brush first, and thus neglect an important area of dental care. Keeping up with oral hygiene is vital if you want white, healthy teeth.

Have cosmetic treatments

If your teeth aren’t the way you want them to be, and they are discoloured or stained, then there are dental treatments that can fix that. Keeping up with oral hygiene is essential, and avoiding certain foods and cigarettes will help you to keep your teeth whiter. But, sometimes people need a little extra assistance.

Veneers, bonding, and laser whitening can be used to get teeth back to their natural bright white. Once you’ve had your dental treatment, you can follow some of the advice here to keep them that way.


A number of foods and drinks can stain teeth, and decay can happen by neglecting oral hygiene. One of the best ways to keep your teeth looking their best is to brush and floss regularly, and don’t neglect to visit your dentist for a general check up.

Ingrowing hair treatment in Norwich

Like most people I have suffered from painful ingrowing hairs and struggled to remove them myself. It can be very tricky to see. Also juggling a needle and mirror isn’t easy when the hair is in a tricky place! As part of my facial treatment, I remove ingrowing hairs under my 5 times LED magnifier lamp using a sterile needle. Ingrown hairs are incredibly common on your face, especially the coarser, thicker hairs. Coarser hairs are often linked in females to polycystic ovaries. Men do seem to suffer the most if they regularly clean cut shave their face. If you can’t see what you are doing and squeeze, or jab at your skin with a sewing box needle you are most likely to cause permanent scarring. Also, you will cause a lot of localised damage to your skin, which will take time to heal and most likely get infected. An inflamed ingrowing hair can become extremely painful if left untreated and look very unsightly. It could even lead to sepsis.

Ingrown hairs
Ingrowing hairs after shaving

In my Norwich-based beauty salon, I can gently warm the skin and exfoliate dead skin cells, then carefully remove the ingrown hair with a sterile needle under my magnifying lamp. It’s not just on your face that people suffer from ingrowing hair. It can be under your arms, on your legs, bikini line. Once the hair is removed, your skin will heal.

Long term I would recommend regular facial treatments at my Norwich beauty salon to remove built-up dry, dead skin cells and keep your face looking fresh. In the shower, you can use an exfoliating mitt to remove dead skin cells, which can be the cause of hairs ingrowing. For men, I would recommend not doing a clean-cut shave and switching to close-shaven and seeing if that makes any improvement.

A deluxe facial treatment is by far my favourite treatment it leaves your skin looking younger and fresher with the extra bonus of being a very relaxing treatment. This is the ultimate ‘me time’.

Ingrown hairs in Norwich beauty salon.

What is the cheapest way to heat my work room this winter?

I work from home and have one room for my beauty salon. This is separate from the house with its own door. In normal years I would just put the gas central heating on. However with the energy prices going up I need a better way. I don't need the whole house heated.

I have a floor heater from Argos 2000 Watts. This works out at 70p an hour to use on my current electrical tariff with Bulb. Sust-it has a handy online calculator. This is based on the highest setting. So a 7 hour day with it on constantly would be £4.91.

Argos 2000 Watt fan heater

Bulb - Sep 2022

"From 1 October, our prices will be increasing
We're increasing our electricity unit rate from 29.239p to 35.056p per kWh and electricity standing charge from 37.918p to 38.936p per day.

We're increasing our gas unit rate from 7.344p to 10.309p per kWh and standing charge from 27.219p to 28.484p per day."

My house gas central heating is a BAXI 600 24.2kW, this works out at £2.49 an hour to run. Based on a 7 hour day, this would be £17.45. Obviously, this is a rough guide as the boiler turns off when it reaches temperature.

BAXI 600
This oil-filled radiator would work out at £2.46 for 7 hours running on the highest setting. 35.10p an hour.

It's clear from a quick Google and some basic maths, that I am a lot better off purchasing a lower Wattage electrical heater or oil-filled radiator. Please feel free to comment on this blog post with your own suggestions.

Tariff back in 2019 with Toto

15.7p in 2019 compared to 35.056p per kWh in 2022.
3.5p in 2019 compared to 10.309p in 2022.

Femme Luxe clothes order

Femme luxe clothing is a fanstanic online women's clothes shop, with a great selection of items. Very easy checkout on their website and fast delivery. Insane amount of choice.

The first item I got was this lovely jumper with slits on the shoulders. It's a very flattering fit and goes great with skinny jeans. Perfect for evening or daytime. On their website search for Black Cold Shoulder Knit Jumper - Kimora

The second item I got was this great green loungewear joggers and jumper set from Luxe. It's increably soft and comfortable. The jumper does well with skinny jeans as well.

Loungewear at Luxe
Lougewear with jeans from Luxe

Another item I got was this loose fitting Luxe hoodie dress. I got for using after paddleboaring. It will be great to just throw on afterwards if I get wet with leggings or on it's own. Very flattening again and super comfortable. Great pockets and nice length! I really like this black dress. I am sure it will become one of my most worn items.

Hoodie dress from Luxe.

The final item I got was this caridgan and knit joggers. Insanely soft material. The cardigan I will be able to wear with many outfits. Great set for mixing and matching up. Nice bit of detail on the outer edge of the joggers.

Knit set

Femme Luxe online women's clothing store


collaborative post: What Are The Significant Benefits Of Laser Hair Removal Treatment?

What Are The Significant Benefits Of Laser Hair Removal Treatment?

This advanced cosmetic treatment has truly become a most asked topic these days because of many reasons. Still, many people are not aware of the cost and prominent benefits of this procedure. Are you wondering about the same? Here, we are going to discuss it in a detailed manner.

Quite Safe And Painless:-

And the best thing is that this Laser Hair Removal Treatment is incredibly safe and painless. Today’s customers want the best and smooth ways to get rid of hair underarms. Many hair removal methods are quite painful especially when this procedure is followed in different areas indeed.

Here, it needs to mention that this advanced and cosmetic procedure is quite painless. The most important thing is that it is quite safe in comparison to shaving or waxing. This advanced procedure can truly help you even if it is done following your sensitive areas. And this is the biggest reason that most people want this procedure. 

Permanently Mitigate Hair Growth:-

The targeted Laser Hair Removal Treatment makes it possible to damage the hair follicle, and that is why they can’t regrow. This is one of the most important benefits of why people love to go with this medical therapy. It means you would not have to wonder about hair growth anymore. And the best thing is that it does not bring any sort of negative effect to your skin. You would not be having any serious issues.

Long-Lasting Results:-

The best thing is that this procedure can truly help you to get long-lasting results. Some women and men also get more hair on their bodies because of hormonal imbalances. In this context, this procedure can help you a lot. It can help to achieve long-lasting results indeed.

To Remain Stress-Free:-

Yes, it could be said that this procedure can help you to save you time as well as energy at the same time. You would not have to bother about frequent waxing as well as threading. Following the hectic schedule, we hardly get time to make it. But if you go for this procedure, you would not have to worry about frequent these things ever.

After having this procedure, there would be less chance of raising such a quantity of hairs. You will be enjoying smooth skin. It means you would be saving your time and efforts both at the same time intelligently.  

Talking about the hair removal cost, it depends on different reasons such as locations, and the body area. The entire body area’s package is completely different. Your doctor would be telling you about this in a detailed manner. You should schedule a meeting with your doctor to know more about it. Discuss with them everything in a detailed manner so that you could understand more. 

Conclusion –

So, what are you waiting for? It is time to go ahead with the best procedure. You will truly have the best experience when you get it done by the experts. 

collaborative post

Buying Wholesale Towels? 6 Tips To Pick The Best Ones For Your Skin

Buying Wholesale Towels? 6 Tips To Pick The Best Ones For Your Skin

Have you ever been to a store and felt overwhelmed by the selection of different types of towels? If so, then you're not alone. It's pretty understandable to feel lost and confused when presented with so many options. After all, not all bath towels are made equal.

When buying wholesale towels, criteria vary from one person to another. For instance, some people want towels that are plush, while others opt for thin ones. Some prefer towels that have a higher thread count, while others are fine with a much lower count. Whatever your considerations are, we all want the same. We want to make sure that the towels we are about to buy are not only of good quality but also good for our skin.

Clean towels and burning candles on counter in bathroom

Here are some tips to help you filter your choices, so you can pick the best towel for your skin.

  1. Determine Your Skin Type

The first tip is to determine your skin type. Do you have dry, oily, or normal skin? 

This is an important factor to consider when buying wholesale towels because drying your skin will be their primary purpose. The best towel is what works best for your skin's needs. 

For example, if you have dry skin, cotton towels are the best option for you. Cotton absorbs moisture really well and can hold it in without feeling damp on your body. However, if you have oily skin, the material needs to be more breathable. That way, heat and sweat do not cause irritation when you place the towel against your skin.

Additionally, if you have allergies, it's best to stick with towels made from organic materials such as bamboo, hemp, and the likes, instead of synthetic ones since they tend to be softer against sensitive skin.

Knowing your skin type can easily narrow down your choices and help you pick the best towel that caters to your skin’s needs. You can check out bath linen sites such as to know more about your options. 

  1. Check The Material

When selecting towels, it's important to check the material they’re made of too. For instance, cotton is a popular choice because of its absorption properties. It is known to absorb water well and can dry your skin quickly. It’s an ideal choice for everyday use.

Towels can be made from synthetic fibres too. Nylon, rayon, and polyester are usually blended with cotton, making them fluffier and softer. While these towels are considered long-lasting, they do not offer a high level of absorption, as compared to pure cotton towels. 

  1. Consider The Towel's Thickness 

Thickness is another factor to consider when buying wholesale towels. If you want an ultra-plush towel that feels good against your skin, choose one with a high thread count. The higher the number, the plusher it will feel, and chances are they will also be soft.

Towel thickness varies depending on the material used, with some being substantially thicker than others. For example, microfiber towels are thin, which makes them great for drying off your skin quickly. However, they can feel scratchy or rough against your skin.

  1. Look For A Soft Texture

When choosing towels, it is important to feel comfortable in their texture. For people who have sensitive skin, a towel with a soft texture is ideal. That is because the softer the towel, the less abrasive it is on your skin.

It is important to consider the aftercare of towels too. For instance, organic cotton towels tend to get softer the more you wash them, while microfiber towels won't be as soft until after a few washes. To cater to the needs of sensitive skin, it is important to know which type of towel can remain soft and easy on the skin, even after multiple washes.  

  1. Look For A Durable Towel

One of the considerations that should be on your checklist is durability. You wouldn’t want to buy towels, only to replace them months later, because they shed or tear easily. Opting for less durable towels can not only cost you money, but it can also cost you time since you’ll be needing to do another shopping trip. 

Furthermore, having a towel that is prone to fraying or shedding, can’t be a good thing, especially when you have sensitive skin. Fabric remnants can get stuck on your skin after drying off and can be harsh or irritate your skin. 

When you invest in premium quality towels, you have higher chances of saving more- not just another trip to the store, but a trip to a dermatologist too.  

  1. Read Product Reviews

When buying wholesale towels, it's always a good idea to read customer reviews before making any purchase. Not only can it give you more information on the towel you’re interested in, but buyers who have actually used the towels themselves can provide you valuable insights about the product quality too.

Knowing other customers’ feedback on the towels you’re eying for can help you further evaluate the product before finally deciding to make the purchase. 


Towels are an essential part of any home. It is almost impossible to spend a day without using one- either to wipe our hands or dry off our face and bodies after a bath. Since it serves a necessary purpose in our lives, it is important that we pick them carefully. Keep in mind that you’re not only buying for style, but more importantly, for function too.

When buying wholesale towels, give it much thought as to which type of towel would best suit you and your skin’s needs. 

Blog by- bursali

Cropped shot of a happy woman buying new towels at furnishings store. Unrecognizable woman holding out stack of cotton towels to the camera

Femme luxe review by Sophie

Femme luxe review

Disclaimer: I have very kindly been gifted all these items from this post but all the reviews are my own and are completely honest :)

The first item that I picked out on the website was this gorgeous long-sleeved red dress I really like how the red dress is ruched at the front as I personally really like this on my figure. The dress has long sleeves which makes it perfect for going out as it’s getting colder, I paired it with some white trainers for a more casual going out look however you could also style it with some heels and a clutch for a more dressed up look. I am planning on wearing this dress with some devil horns for Halloween. The only issue with the dress is that it’s slightly sheer at the back but this wasn’t a problem as I can wear some nude shorts underneath.

The second item I selected was this blue black and white checked Jacket, I really like how the blue jacket is oversized and looks very trendy and is definitely something I will wear out paired with leggings or to dress up a bit more with some black jeans, the jacket is quite thin however I like this as it’s a great option for when you don’t want to wear a coat but want something to cover up , it also looks really nice over a hoodie when it’s cold.

The last item I received was this mesh sleeved corset top, I love this top because it goes with anything and completes every outfit and the sleeves make your outfit look so much more classy, I wore it out to a meal with some leggings the only problem with the top was that the front is quite low so you can see the top of your bra if your wearing one but that wasn’t too much of a problem as you can just pull it up more.

Blog post by Spohie on Luxe clothes

Eyelash glue for semi-permanent eyelash extensions

Eyelash extension glue.

The secret to placing eyelash extensions is using minimal amount of glue. Any excess glue won't dry and will need to be held in place for 20-30 seconds. If you use the correct amount of the glue it will dry in 2-3 seconds. When using too much glue the lashes will still be tacky and stick to the neighbouring eyelash when you release the isolation. I believe this is one number one mistake when eyelash technicians first start out. If excessive glue is used it can cause the extensions to come out in clumps causing damage natural eyelashes in the process.

lashes norwich


The glue I use contains cyanoacrylate. Cyanoacrylate is the same ingredient used in the hospital glue when someone has a accident to stick the wound closed. The chemical cyanoacrylate is very interesting as it's a extremely fast setting glue and cures with moisture. Oxygen doesn't have an effect on it. Which is why it should be stored in a dark/ dry place. The glue becomes unusable after around 3 months due to exposure of moisture every time you open the lid and should no longer be used. I personally write the date on the bottom of any product I use in my beauty salon. Every beautician should have a printed folder with all the MSDA sheets for each product she/he uses. If you would like a copy of any of these for more information on what is in each of the products I use please do ask.

eyelash extensions glue

There is no mention of formaldehyde in lashbase extreme glue, which I use and the glue is latex free, so fine to use if you have a latex allergy.  The chemical for the glue is ethyl-2 cyanoacrylate. If someone is offering eyelash extensions for an extremely cheap price I would question where they are purchasing their glue from. A good eyelash technician will never place the glue on the eyelid and leave a 2mm gap when placing eyelash extensions, so the only contact with the glue is at the test patch appointment and the small amount of exposure from fumes during application. You should never feel any pain with having eyelash extension applied.

Most beauty products have this logo on them, which means it's not recommended to be used after 12 months from opening the product.

open logo for beauty products

Clients should avoid putting excess water anywhere near their eyelash extensions for 12- 24 hours after application. However by gently misting the eyelash extensions after application this can actually speed up the curing process and seal the lashes, reducing any irritation to the eyes after opening them. The fumes from the glue can be quite strong. However,I never have this problem with the lashbase glue I use . I also leave my clients with their eyes closed for 3-5 minutes after finishing the eyelash extensions. Working with the window open to reduce the fumes. The eyelash technician should always work wearing a mask ( FFP3 mask) as you can becomes allergic over time. Also working with a fan behind you to encourage fumes away from your airways is a good idea. Humidifier helps provide relief to eyelash technicians who suffer from airborne allergies.

Should I be using a nano mister for eyelash extensions application?

Yes, nano-misters are a great tool for any eyelash technician. I strongly recommend buying one. If you live in a country with high humidly I would strongly recommend using a dehumidifier during eyelash application as the presence of moisture causes the glue to set before you are ready for it and reduces your working time.

nano mister for eyelash extensions
Nano mister gently mists eyelash extensions directly after application.

Any questions or would like to add to this blog post please feel free to post below. I also welcome guest bloggers.

Eyelash extension glue and use of nano mister.